My biggest challenges #1 Training along the seasons: Dealing with the hottest days in summer and the coldest days in winter

My biggest challenges during my year in Shengjing Shan #1 Training along the seasons: Dealing with the hottest days in summer and the coldest days in winter There is a saying in Chinese 冬练三九夏三伏 (dōng liàn sān jiǔ xià liàn sān fú)which means which means you should practice both in the cold weather and in …

My biggest challenges #1 Training along the seasons: Dealing with the hottest days in summer and the coldest days in winter Read More »